Make Yourself Great Again
1) Relearn how to breathe. With great intent, follow long slow breaths from beginning to end.
2) Drink the cleanest water possible.
3) A dedicated hour of vigorous oxygen intake with an easy steady motion of body.
4) Talk to yourself with respect.
5) Remove curse or vulgar words from your daily conversations. Remove them from your thoughts.
6) Throw your television out the window. Don't look back.
7) Be more discerning in information intake. Curiosity is your soul.
8) Stay honest with yourself. That seems the hardest thing for people to do.
9) Know you are never alone. Open your heart, allies appear.
10) You are here for a reason. How special is that?
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