Help Is Out There

You Are Not Alone:

http://www.chicagotribune.com/health/ct-met-trice-therapy-0830-20100830,0,2854732.column

He said no one should feel ashamed about needing help or a support system.

"In these times, especially, people are feeling so overburdened," he said. "It's important for them to know they have a place to go and some of us have been there."

For more information, contact Metropolitan Family Services at 773-371-2900.