Wouldn't Hurt:
Meditation Reduces Stress in College Students (Psychcentral) Transcendental Meditation Helped Heart Disease Patients Lower Cardiac Disease Risks by 50 Percent (Science Daily) Brief Training in Meditation Eases Pain (WebMD) Secrets of How Meditation Works (Scientific American) Mindfulness Meditation + Neuroscience = Healthier Relationships (Psychology Today) Meditation May Reduce Stress in Breast Cancer Patients (Medicine Net) Can Stress-Reducing Transcendental Meditation Help CHD Patients Prevent Future Heart Attacks? (Medical News Today) Brief Training In Meditation May Help Manage Pain, Study Shows (Sciencedaily) How Mindfulness Can Make for Better Doctors (New York Times) Workplace Yoga And Meditation Can Lower Feelings Of Stress (Sciencedaily) Brain Is a Co-Conspirator in a Vicious Stress Loop (NY Times) The Claim: Stress Can Make Allergies Worse (NY Times) 'Mindfulness' meditation being used in hospitals and schools (USA Today) Congressman: Add meditation to healthcare bill (briefingroom.thehill.com) Meditation May Help Put Primary Insomnia to Bed (Forbes) Insomnia With Short Sleep Duration Is A Risk Factor For Diabetes (Sciencedaily) Insomnia With Objective Short Sleep Duration In Men Is Associated With Increased Mortality (Sciencedaily) Teaching the Mind to Treat Insomnia (medicinenet.com) Mindfulness-based cognitive therapy as a treatment for chronic depression (National Institute of Health) Meditate Your Way To Better Bladder Health (Medical News Today) Mindfulness training busts stress (CNN) Meditation and bigger brains (Reuters) New research reveals how meditation changes the brain (Scientific American)
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