Stop kidding. Stop "just saying" the first thing that comes to mind and the listener has to deal with it. Control of the tongue is by far, is the lessen of the upcoming century. Our survival is at stake.
Be strong. Stand Tall. Have determined, calm eyes. You know a lot about life and are willing to share, kindly.
Have emotional intelligence and the wisdom to know anger is one state of being that will not help accomplish your goal. There are others as well, and not allow these more destructive forces in our makeup to darken human relationship.
Listen to your bowels and all of your physical make up. Eat little crap food. Exercise is overrated, just enough is all. Getting the toxins out is important, not putting them in even more.
Stress settles in your shoulders and shrinks you in your old age. Old people do not have the resiliency for stress, children have yet to adapt to it. Understanding stress and coping skills are all on your reading lists, I know. Essential study for this modern world.
A formal time of daily meditation, and I'm talking Old School, is essential to health. A quiet place to settle down, eyes closed, for a determined amount of time and place, everyday. Extra doesn't hurt either when life is getting rocky.
Be aware of that better person inside yearning to get out. Allow that person to emerge.
Always wear sensible shoes. You never know when you must run from the cops.
Living next to a large body of fresh water is a good idea.
Never allow a pencil to be alone, always pick it up if found on the sidewalk. Pencils brought down empires, a tool that gets my highest respect.
Thank-you.
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